Creating your Turkey Meatball Bowl with Farro is an enjoyable process. Follow these steps:

1. Cook the Farro: In a medium saucepan, bring 3 cups of water to a boil. Add the farro and a pinch of salt. Reduce heat and simmer for 25-30 minutes until tender. Drain and set aside.

2. Prepare Meatball Mixture: In a large bowl, combine ground turkey, egg, breadcrumbs, Parmesan cheese, minced garlic, oregano, basil, salt, pepper, and red pepper flakes if using. Mix until well combined.

3. Form Meatballs: Shape the mixture into meatballs, about 1-1.5 inches in diameter. You should have around 12-15 meatballs.

4. Cook the Meatballs: In a large skillet, heat olive oil over medium heat. Add the meatballs and cook for about 5-7 minutes, turning occasionally, until browned on all sides and cooked through. Ensure an internal temperature of 165°F (75°C).

5. Sauté the Vegetables: In the same skillet, add mixed vegetables. Sauté for about 5-7 minutes until they are tender but still vibrant.

6. Combine Ingredients: In a large bowl, combine the cooked farro, sautéed vegetables, and meatballs. Drizzle with lemon juice, adding salt and pepper to taste. Toss gently to combine.

7. Garnish and Serve: Serve immediately, garnishing each bowl with fresh parsley and an extra drizzle of olive oil if desired.

These easy steps will lead you to create a flavorful Turkey Meatball Bowl with Farro that everyone will enjoy!